HI! My name is Jen. I am 28. I am a licensed massage therapist that is interested in nutrition, being green, and the paleo lifestyle. I am newly married. I have always been pretty healthy but have decided recently that I want to be even healthier. I have stomach issues, as do most women. I feel like intestinal issues have become a problem when they shouldn't and that gets me thinking....Why? I found the Paleo lifestyle which believes it has the answers for it. So I am trying to be a cavewoman to help out my health. I just signed up for my very first 5K. Eeek! I don't run. But it looks super fun so I thought I would give it a chance. That was more than a week ago. I have yet to run once since then. Ooops. I have until December. My husband and I have 2 dogs and an old bungalow that we bought 2 1/2 years ago. I am constantly trying to improve my green methods of house-keeping and yard-keeping, not to mention keeping my dogs healthy and flea-free. In a year or so there will be little cave babies to join the clan which only brings on more hurdles in what is an alternative lifestyle to what most americans live.
I invite you to join me in my trials and tribulations. Learn from my mistakes or just get inspired to try something you have been afraid to try up until now. I am not the most perfect eco-friendly chick or cave-girl as of yet. But I am learning and always improving on what I do. Small steps add up. When I look back to even a year or two ago I can't believe how different I am. I have flourished in my cooking abilities and changed my ideas of what is 'healthy'. The gradual-ness of it all makes it seem like it really isn't a big deal.
Namaste!
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